20 min Full Body Strength with Assal Arian, an advanced full body strength & toning class targeting core, quads, hips, set to alternative music.

20 min Full Body Strength | Peloton Strength Classes

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Strength

Full Body

Join Assal Arian for the 20 min Full Body Strength class. This full-body class is designed to strengthen your muscles through a series of dynamic movements. As an advanced level class, it focuses on working your core, quads, and hips. Set to alternative music, this class provides an engaging workout experience. Enhance your strength and toning with Assal's expert guidance.

Light Dumbbells

Medium Dumbbells

Workout Mat

For this 20-minute, intermediate full-body strength class, you’ll need one light pair of dumbbells and one medium pair. Andy Speer will guide you through a rigorous circuit including lunges, rows, and pushups, followed by core and arm work.

20 min Full Body Strength with Andy Speer, an intermediate full body strength & toning class targeting glutes, quads, calves, set to electronic music.

20 Min Full Body Strength with 4-Minute AMRAP - Andy Speer

Your Healing

Seize It

Empire

Be Strong / Feel So Alive

Feel So Alive

Duckface

Moth To Your Flame / Lemme Put It Down

Moth To Your Flame

The Bayou

Let's Go Go Go

AOW / Gods of Jupiter

Picturesque

Warm Up

20-minute Intermediate Full Body Strength Workout Video

20 Min Full Body Strength with Roll Ups & Mountain Climbers - Assal Arian

Elephant

Seven Nation Army

A Fever You Can't Sweat Out

I Write Sins Not Tragedies

The Singles Collection

Ex-Girlfriend

Meteora

Numb

One By One (Expanded Edition)

All My Life

Billy Talent II

Devil in a Midnight Mass

I Belong To You

20 min Full Body Strength

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20 min Full Body Strength

20 min Full Body Strength

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