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Thunder 45: Full Body
Originally aired
Adrian Williams
Running
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Join Adrian Williams for Thunder 45 Full Body, a 45 minutes high-intensity theme bootcamp series. This advanced class will challenge you with a full-body workout designed to bring the thunder. Expect to work hard and push your limits with a mix of exercises that target various muscle groups. The class features a hip-hop/rap music genre to keep you motivated throughout. Are you up for it, Peloton?
Subtitles: EN
Equipment
- Medium Dumbbells
- Heavy Dumbbells
- Workout Mat
- Treadmill
Featuring music by
Lil Wayne, Calvin Harris, Ed Sheeran, Rick Ross
Playlist
One Mic
NasWhen Doves Cry
Prince6AM (feat. Tish Hyman)
Gorgon City, Tish Hyman
Playlist
One Mic
NasWhen Doves Cry
Prince6AM (feat. Tish Hyman)
Gorgon City, Tish HymanI'm Not A Star (Album Version (Edited))
Rick Ross
Class plan
Warm Up
Running
Warm Up
Full Body
Running
Full Body
Running
Full Body