Thunder 45 is a 45-minute advanced theme tread bootcamp led by Adrian Williams, featuring hip-hop/rap music, targeting hamstrings, quads, and glutes.

Thunder 45 | Peloton Running Classes

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Tread Bootcamp

Theme

Get ready to bring the thunder in Thunder 45, a 45 minutes high-intensity bootcamp series with Adrian Williams. This advanced class is designed to challenge your limits and push your fitness boundaries. Focused on working your hamstrings, quads, and glutes, this session ensures a comprehensive lower body workout. The class features a dynamic mix of hip-hop/rap music to keep you motivated. Join Adrian and experience the intensity of Thunder 45.

Medium Dumbbells

Workout Mat

Running

Music

In this 20-minute running workout, Robin Arzón will help you get the work in while still having fun. Following a warm up, you’ll jog and run at inclines and end the class with running intervals.

Run to the beat with Robin Arzón in this 20-minute Pop Run. Class includes Jog, Uphill Jog, Run, Recovery Pace, Uphill Run, Running Intervals and Walk segments.

C'est La Vie

Better Came Along

De Aqui Pa Ya

De Aquí Pa Ya (feat. Don Bacilón)

It Looks Like We Made It

Day N Night

Dance This Night Away

Dance This Night Away (feat. Frank Moody)

SkillTwins Football Game 2

Wrap

I'll Be Good

Ain't Giving You Up

Warm Up

Cool Down

20-Minute Treadmill Running Workout Video

Sweet Memories (Remixes)

Sweet Memories (MOGUAI Remix)

SOLACE REMIXED

Solace (Lastlings Remix)

Don't Hit My Line

Scorpion

Mob Ties

You Wish + Trashboi

You Wish

Seen It All: The Autobiography (Deluxe)

Me OK

Lose Control (Alt. Versions)

Lose Control (Tiësto Remix)

SUPER SLIMEY

Patek Water (feat. Offset)

BLOCKBUSTA

SLIDE

Deeper Than Rap

Mafia Music (Album Version (Edited))

Excuse My French

We Go Where Ever We Want (feat. Ne-Yo & Raekwon)

Dreams and Nightmares

In God We Trust

Ctrl

The Weekend

Full Body

Thunder 45

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Delivery experts will unpack your equipment, inspect it, and assemble it in your room of choice.¹ Set-up includes connecting your equipment to Wi-Fi and removing all packaging.

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Your packaged equipment will be delivered to your room of choice.¹ You’ll receive a QR code linking to a video guide and instructions, as well as a tool kit with all you’ll need to assemble your equipment.

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Delivery times based on the last seven days and may vary based on your location, the weather, and other related factors.

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  TREADPLUS {Most Tread+ delivery times are __{countryEstimate}__. Schedule your delivery after checkout. Get instant access to the Peloton App once you order—no equipment needed.}
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Thunder 45

Thunder 45

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