Thunder 45 is a 45-minute advanced theme tread bootcamp led by Adrian Williams, featuring Jog, Uphill Jog, EMOM and Run segments, set to hip-hop/rap music.

Thunder 45 | Peloton Running Classes

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Tread Bootcamp

Theme

Thunder 45 is a high-intensity, 45 minutes theme bootcamp led by Adrian Williams. This advanced class focuses on working your quads, calves, and glutes. Get ready to bring the thunder with a series of challenging exercises. The class is set to hip-hop/rap music to keep you motivated throughout. Are you up for it, Peloton?

Any treadmill

Medium Dumbbells

Workout Mat

Running

Music

In this 20-minute running workout, Robin Arzón will help you get the work in while still having fun. Following a warm up, you’ll jog and run at inclines and end the class with running intervals.

Run to the beat with Robin Arzón in this 20-minute Pop Run. Class includes Jog, Uphill Jog, Run, Recovery Pace, Uphill Run, Running Intervals and Walk segments.

20 Min Pop Run with 5-Minute Running Intervals - Robin Arzón

C'est La Vie

Better Came Along

De Aqui Pa Ya

De Aquí Pa Ya (feat. Don Bacilón)

It Looks Like We Made It

Day N Night

Dance This Night Away

Dance This Night Away (feat. Frank Moody)

SkillTwins Football Game 2

Wrap

I'll Be Good

Ain't Giving You Up

Warm Up

Cool Down

20-Minute Treadmill Running Workout Video

Thunder 45 Tread Bootcamp with Plyo Push Ups - Adrian Williams

Stillmatic

Destroy & Rebuild (Clean)

Money, Power & Respect

Money, Power & Respect (feat. DMX & Lil' Kim)

N.O.R.E.

SuperThug

FREAK

Not Now I'm Busy

What's That?

Kiss The Ring

I Did It For My Dawgz (Album Version (Edited)) (feat. Rick Ross, French Montana, Jadakiss & Meek Mill)

Tha Carter V (Deluxe)

Hasta La Vista

Finally Famous

Dance (A$$) Remix (Remix) (feat. Nicki Minaj)

Exodus

That's My Dog (feat. The LOX & Swizz Beatz)

I NEVER LIKED YOU

GOLD STACKS

8 Mile (Music From And Inspired By The Motion Picture (Expanded Edition))

Rabbit Run

nadie sabe lo que va a pasar mañana

THUNDER Y LIGHTNING

Good Good

Full Body

Thunder 45

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Thunder 45

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