Thunder 45 is a 45-minute advanced theme tread bootcamp led by Adrian Williams, featuring hip-hop/rap music, targeting quads, hamstrings and glutes.

Thunder 45 | Peloton Running Classes

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Tread Bootcamp

Theme

Thunder 45 is a high-intensity bootcamp series led by Adrian Williams. This advanced class lasts for 45 minutes and is designed to challenge you. The class focuses on working your quads, hamstrings, and glutes. You will enjoy hip-hop/rap music throughout the session. Get ready to bring the thunder with Adrian in this theme bootcamp.

Medium Dumbbells

Workout Mat

Running

Music

In this 20-minute running workout, Robin Arzón will help you get the work in while still having fun. Following a warm up, you’ll jog and run at inclines and end the class with running intervals.

Run to the beat with Robin Arzón in this 20-minute Pop Run. Class includes Jog, Uphill Jog, Run, Recovery Pace, Uphill Run, Running Intervals and Walk segments.

C'est La Vie

Better Came Along

De Aqui Pa Ya

De Aquí Pa Ya (feat. Don Bacilón)

It Looks Like We Made It

Day N Night

Dance This Night Away

Dance This Night Away (feat. Frank Moody)

SkillTwins Football Game 2

Wrap

I'll Be Good

Ain't Giving You Up

Warm Up

Cool Down

20-Minute Treadmill Running Workout Video

ASTROWORLD

SICKO MODE

Foolproof

Duality

The Power

Siento

Siento (Extended Mix)

Dark Lane Demo Tapes

Landed

american dream

sneaky

Ring My Bell (Pim Umenzi Remix)

Ring My Bell (Pim Umenzi Radio Remix)

Un Verano Sin Ti

La Corriente

No Limit REMIX (feat. A$AP Rocky, French Montana, Juicy J & Belly)

100 Greatest Hip-Hop

Ima Boss (feat. Rick Ross)

KHALED KHALED

EVERY CHANCE I GET (feat. Lil Baby & Lil Durk)

Rompe La Discoteca

Yo Quiero Bailar

Tyrese

Sweet Lady

Full Body

Thunder 45

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Delivery experts will unpack your equipment, inspect it, and assemble it in your room of choice.¹ Set-up includes connecting your equipment to Wi-Fi and removing all packaging.

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Your packaged equipment will be delivered to your room of choice.¹ You’ll receive a QR code linking to a video guide and instructions, as well as a tool kit with all you’ll need to assemble your equipment.

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Delivery times based on the last seven days and may vary based on your location, the weather, and other related factors.

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  TREAD {Most Tread delivery times occur in __{countryEstimate}__. Schedule your delivery after checkout. Get instant access to the Peloton App once you order—no equipment needed.}
  TREADPLUS {Most Tread+ delivery times are __{countryEstimate}__. Schedule your delivery after checkout. Get instant access to the Peloton App once you order—no equipment needed.}
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Thunder 45

Thunder 45

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