Thunder 45 is a 45-minute advanced theme tread bootcamp led by Adrian Williams, featuring hip-hop/rap music, targeting quads, hamstrings and glutes.

Thunder 45 | Peloton Running Classes

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Tread Bootcamp

Theme

Thunder 45 is a high-intensity bootcamp series led by Adrian Williams. This advanced class lasts for 45 minutes and is designed to challenge you. The class focuses on working your quads, hamstrings, and glutes. You will enjoy hip-hop/rap music throughout the session. Get ready to bring the thunder with Adrian in this theme bootcamp.

Medium Dumbbells

Workout Mat

Running

Music

In this 20-minute running workout, Robin Arzón will help you get the work in while still having fun. Following a warm up, you’ll jog and run at inclines and end the class with running intervals.

Run to the beat with Robin Arzón in this 20-minute Pop Run. Class includes Jog, Uphill Jog, Run, Recovery Pace, Uphill Run, Running Intervals and Walk segments.

20 Min Pop Run with 5-Minute Running Intervals - Robin Arzón

C'est La Vie

Better Came Along

De Aqui Pa Ya

De Aquí Pa Ya (feat. Don Bacilón)

It Looks Like We Made It

Day N Night

Dance This Night Away

Dance This Night Away (feat. Frank Moody)

SkillTwins Football Game 2

Wrap

I'll Be Good

Ain't Giving You Up

Warm Up

Cool Down

20-Minute Treadmill Running Workout Video

Thunder 45 Bootcamp with 5-Min EMOM and 4-Min AMRAP - Adrian Williams

ASTROWORLD

SICKO MODE

Foolproof

Duality

The Power

Siento

Siento (Extended Mix)

Dark Lane Demo Tapes

Landed

american dream

sneaky

Ring My Bell (Pim Umenzi Remix)

Ring My Bell (Pim Umenzi Radio Remix)

Un Verano Sin Ti

La Corriente

No Limit REMIX (feat. A$AP Rocky, French Montana, Juicy J & Belly)

100 Greatest Hip-Hop

Ima Boss (feat. Rick Ross)

KHALED KHALED

EVERY CHANCE I GET (feat. Lil Baby & Lil Durk)

Rompe La Discoteca

Yo Quiero Bailar

Tyrese

Sweet Lady

Full Body

Thunder 45

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Thunder 45

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