Thunder 45 is a 45-minute advanced theme tread bootcamp with Adrian Williams, featuring hip-hop/rap music, targeting quads, calves, glutes and includes EMOM and Uphill Run.

Thunder 45 | Peloton Running Classes

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Tread Bootcamp

Theme

Get ready to bring the thunder in Thunder 45, a 45 minutes high-intensity bootcamp series with Adrian Williams. This advanced class focuses on working your quads, calves, and glutes, ensuring a comprehensive lower body workout. As part of a theme bootcamp, you'll be motivated by an energetic hip-hop/rap playlist that keeps you moving. Adrian Williams will guide you through each segment to make the most of your workout. Are you up for it, Peloton?

Medium Dumbbells

Workout Mat

Running

Music

In this 20-minute running workout, Robin Arzón will help you get the work in while still having fun. Following a warm up, you’ll jog and run at inclines and end the class with running intervals.

Run to the beat with Robin Arzón in this 20-minute Pop Run. Class includes Jog, Uphill Jog, Run, Recovery Pace, Uphill Run, Running Intervals and Walk segments.

C'est La Vie

Better Came Along

De Aqui Pa Ya

De Aquí Pa Ya (feat. Don Bacilón)

It Looks Like We Made It

Day N Night

Dance This Night Away

Dance This Night Away (feat. Frank Moody)

SkillTwins Football Game 2

Wrap

I'll Be Good

Ain't Giving You Up

Warm Up

Cool Down

20-Minute Treadmill Running Workout Video

Encore (Deluxe Version)

Encore (feat. Dr. Dre & 50 Cent)

Wu: The Story Of The Wu-Tang Clan

Protect Ya Neck

Rhino Hi-Five: House Of Pain

Jump Around

Un Verano Sin Ti

Tití Me Preguntó

In Ha Mood

Meet The Woo 2

Mannequin (feat. Lil Tjay)

GOD DID

KEEP GOING (feat. Lil Durk, 21 Savage & Roddy Ricch)

Bobby Tarantino

Wrist (feat. Pusha T)

FELIZ CUMPLEAÑOS FERXXO TE PIRATEAMOS EL ÁLBUM

Lady Mi Amor

Care Package

5 Am in Toronto

Victory Lap

Grinding All My Life

Tha Fix Before Tha VI

Good Morning

Championships

Pay You Back (feat. 21 Savage)

Tsarina

Penelope

Culture III (Deluxe)

Full Body

Thunder 45

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Members love the high quality and durability of the Bike and the motivating and effective workouts. They appreciate its convenience for busy lifestyles, and the engaging and supportive community.

Members love the sturdy build and advanced features of the Bike+. They find the setup intuitive and the touchscreen responsive. The diverse classes and engaging instructors motivate consistent use, enhancing fitness and overall well-being.

Members love the Tread for its sleek, compact design, intuitive interface, and smooth performance. They appreciate the engaging instructors and music, and find it motivating and highly effective for their fitness routines.

Members love the smooth running surface, high-quality screen, and overall build quality of the Tread+. They find the product enhances their endurance and praise the motivating instructors.

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Delivery times based on the last seven days and may vary based on your location, the weather, and other related factors.

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Thunder 45

Thunder 45

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