
Advanced
Thunder 45
Originally aired
Adrian Williams
Running
Peloton App
Already a member?
Log inTry for free
Already a member?
Log inWays to access running classes

Take this class with Peloton Tread
Explore Tread

Take on any treadmill with the App
Explore App
More info
Get ready to bring the thunder in this 45-minute, high-intensity bootcamp series with Adrian. Are you up for it, Peloton?
Explicit
Subtitles: EN
Equipment
- Light Dumbbells
- Medium Dumbbells
- Heavy Dumbbells
- Workout Mat
- Treadmill
Featuring music by
Kendrick Lamar, Future, Future, Drake
Playlist
City Of Stars
LogicStill That Way (feat. Bongo ByTheWay)
Jay Rock, Bongo ByTheWayU Played (feat. Lil Baby)
Moneybagg Yo, Lil Baby
Playlist
City Of Stars
LogicStill That Way (feat. Bongo ByTheWay)
Jay Rock, Bongo ByTheWayU Played (feat. Lil Baby)
Moneybagg Yo, Lil BabyKing Kunta
Kendrick Lamar
Class plan
Warm Up
4 MovementsRunning
6 MovementsFull Body
9 MovementsRunning
7 MovementsFull Body
5 MovementsRunning
7 MovementsFull Body
3 Movements
Body activity
Glutes
16%
Tertiary muscle group
Quads
15%
Tertiary muscle group
Calves
15%
Tertiary muscle group
Hamstrings
14%
Tertiary muscle group
Hips
9%
Secondary muscle group
Other
31%