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Sims 60: Pop

Sims 60: Pop

Originally aired

Jess Sims

Running

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Take this class with Peloton Tread

Take this class with Peloton Tread

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More info

Get your glazed-donut look on in this hour-long, high-impact bootcamp that combines community, sweat and fun.

Explicit

Subtitles: EN

Equipment

  • Light Dumbbells
  • Medium Dumbbells
  • Workout Mat
  • Treadmill

Featuring music by

Dua Lipa, David Guetta, Nicki Minaj, Britney Spears

Playlist

  • Christina Aguilera (Expanded Edition)

    What a Girl Wants

    Christina Aguilera
  • 7/27 (Deluxe)

    That's My Girl

    Fifth Harmony
  • Gotta Tell You

    Gotta Tell You

    Samantha Mumba

Playlist

  • Christina Aguilera (Expanded Edition)

    What a Girl Wants

    Christina Aguilera
  • 7/27 (Deluxe)

    That's My Girl

    Fifth Harmony
  • Gotta Tell You

    Gotta Tell You

    Samantha Mumba
  • The Chic Organization 1977-1979 (2018 Remaster)

    Good Times (7" Edit) [2018 Remaster]

    Chic

Class plan

  • warmup

    Warm Up

    2 Movements

    5 min

  • running

    Running

    2 Movements

    5 min

  • full_body

    Full Body

    17 Movements

    10 min

  • running

    Running

    5 Movements

    10 min

  • full_body

    Full Body

    25 Movements

    10 min

  • running

    Running

    5 Movements

    10 min

  • full_body

    Full Body

    5 Movements

    10 min

Body activity

Body Activity

Quads

15%
Tertiary muscle group

Hamstrings

14%
Tertiary muscle group

Glutes

13%
Tertiary muscle group

Calves

12%
Tertiary muscle group

Core

11%
Tertiary muscle group

Other

35%