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Sims 60

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Sims 60

Originally aired

Jess Sims

Running

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Ways to access running classes

Take this class with Peloton Tread

Take this class with Peloton Tread

Explore Tread

Take on any treadmill with the App

Take on any treadmill with the App

Explore App

More info

Get your glazed-donut look on in this hour-long, high-impact bootcamp that combines community, sweat and fun.

Explicit

Subtitles: DE, EN, ES

Equipment

  • Light Dumbbells
  • Any treadmill
  • Medium Dumbbells
  • Workout Mat
  • Treadmill

Featuring music by

Jess Glynne, Dua Lipa, Britney Spears, Lady Gaga

Playlist

  • So Excited! (Expanded Edition)

    I'm So Excited

    The Pointer Sisters
  • The Rhythm of the Night

    The Rhythm of the Night

    Sean Finn, Corona
  • Circus (Deluxe Version)

    Womanizer

    Britney Spears

Playlist

  • So Excited! (Expanded Edition)

    I'm So Excited

    The Pointer Sisters
  • The Rhythm of the Night

    The Rhythm of the Night

    Sean Finn, Corona
  • Circus (Deluxe Version)

    Womanizer

    Britney Spears
  • I Cry When I Laugh

    Ain't Got Far to Go

    Jess Glynne

Class plan

  • warmup

    Warm Up

    6 Movements

    4 min

  • running

    Running

    7 Movements

    6 min

  • full_body

    Full Body

    28 Movements

    10 min

  • running

    Running

    8 Movements

    11 min

  • full_body

    Full Body

    19 Movements

    12 min

  • running

    Running

    15 Movements

    9 min

  • full_body

    Full Body

    13 Movements

    9 min

Body activity

Body Activity

Glutes

14%
Tertiary muscle group

Quads

14%
Tertiary muscle group

Hamstrings

13%
Tertiary muscle group

Calves

13%
Tertiary muscle group

Core

11%
Tertiary muscle group

Other

35%

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