Sims 60: 90s
Originally aired
Jess Sims
Running
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Get your glazed-donut look on in this hour-long, high-impact bootcamp that combines community, sweat and fun.
Explicit
Subtitles: EN, ES
Equipment
- Light Dumbbells
- Medium Dumbbells
- Workout Mat
- Treadmill
Featuring music by
Britney Spears, Whitney Houston, Jennifer Lopez, TLC
Playlist
Just Another Day
Jon SecadaClose To You
Maxi PriestReturn of the Mack
Mark Morrison
Playlist
Just Another Day
Jon SecadaClose To You
Maxi PriestReturn of the Mack
Mark MorrisonS Club Party
S Club 7, S Club
Class plan
Warm Up
2 MovementsRunning
1 MovementFull Body
13 MovementsRunning
4 MovementsFull Body
12 MovementsRunning
5 MovementsFull Body
7 Movements
Body activity
Quads
14%
Tertiary muscle group
Glutes
14%
Tertiary muscle group
Calves
14%
Tertiary muscle group
Hamstrings
13%
Tertiary muscle group
Core
11%
Tertiary muscle group
Other
34%