Saturday 60: Jock Jams is a 60-minute theme tread bootcamp with Jess Sims, featuring pop music, targeting quads, hamstrings, calves, and includes EMOM and Uphill Run.

Saturday 60: Jock Jams | Peloton Running Classes

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Tread Bootcamp

Theme

Join Jess Sims for Saturday 60 Jock Jams, a theme bootcamp class that will channel your inner athlete. This 60 minutes session is powered by nostalgic Jock Jams, bringing an energetic pop vibe to your workout. You'll engage your quads, hamstrings, and calves through various exercises. Jess will guide you through an invigorating routine that keeps you moving. Don't forget to explore the other Jock Jams classes in this cross-modality series.

Medium Dumbbells

Workout Mat

Running

Music

In this 20-minute running workout, Robin Arzón will help you get the work in while still having fun. Following a warm up, you’ll jog and run at inclines and end the class with running intervals.

Run to the beat with Robin Arzón in this 20-minute Pop Run. Class includes Jog, Uphill Jog, Run, Recovery Pace, Uphill Run, Running Intervals and Walk segments.

20 Min Pop Run with 5-Minute Running Intervals - Robin Arzón

C'est La Vie

Better Came Along

De Aqui Pa Ya

De Aquí Pa Ya (feat. Don Bacilón)

It Looks Like We Made It

Day N Night

Dance This Night Away

Dance This Night Away (feat. Frank Moody)

SkillTwins Football Game 2

Wrap

I'll Be Good

Ain't Giving You Up

Warm Up

Cool Down

20-Minute Treadmill Running Workout Video

Saturday 60: Jock Jams Tread Bootcamp with EMOM & AMRAP - Jess Sims

Space Jam (Music From And Inspired By The Motion Picture)

Space Jam

Pump Up The Jam

Move This (feat. Ya Kid k)

Don't Stop Movin'

Don't Stop Movin' (Radio Mix)

Best Of

Pump Up The Jam (Edit)

Stick It

We Run This (Stick It Edit)

Give It Up

The Album

What Is Love

No Limits

No Limit

Get Fired Up

Fired Up! (Album Version)

This Is How We Do It

I Like It Like That (Baile Total)

I Like It Like That

This Is Your Night

Sweet Dreams

Be My Lover

Totally Hits

Nobody's Supposed to Be Here (Dance Mix)

60's Gold

Na Na Hey Hey Kiss Him Goodbye

Full Body

Saturday 60: Jock Jams

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Saturday 60: Jock Jams

Saturday 60: Jock Jams

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