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75 min 80s Run

75 min 80s Run

Originally aired

Susie Chan

Running

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More info

Join Susie Chan for the 75 min 80s Run and enjoy a high-energy run set to an upbeat 80s playlist. This music running class focuses on keeping you motivated with pop tunes from the 80s. Throughout the session, you'll work your hamstrings, calves, and quads. The class is designed to keep you engaged and moving. Lace up and get ready to run to the beat with Susie Chan.

Explicit

Subtitles: DE, EN

Equipment

  • Treadmill

Featuring music by

Madonna, Queen, U2, Prince

Playlist

  • Remain in Light (Deluxe Version)

    Once in a Lifetime (2005 Remaster)

    Talking Heads
  • music

    The Unforgettable Fire

    U2
  • Living It Up (Deluxe)

    Something About You

    Level 42

Playlist

  • Remain in Light (Deluxe Version)

    Once in a Lifetime (2005 Remaster)

    Talking Heads
  • music

    The Unforgettable Fire

    U2
  • Living It Up (Deluxe)

    Something About You

    Level 42
  • The Pop Hits (Deluxe Version)

    The Look

    Roxette

Class plan

  • warmup

    Warm Up

    6 Movements

    4 min

  • running

    Running

    9 Movements

    70 min

  • cooldown

    Cool Down

    1 Movement

    1 min

Body activity

Body Activity

Hamstrings

18%
Tertiary muscle group

Quads

17%
Tertiary muscle group

Calves

17%
Tertiary muscle group

Glutes

12%
Secondary muscle group

Core

12%
Secondary muscle group

Other

24%