
60 min Progression Run
Originally aired
Susie Chan
Running
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Join Susie Chan for the 60 min Progression Run, an endurance class designed to steadily increase your speed over the course of the run. You'll finish faster than you started, building confidence as you discover your ability to run through fatigue. The class features electronic music to keep you motivated throughout the session. This class is perfect for those looking to enhance their running endurance. Don't miss this opportunity to challenge yourself with Susie Chan.
Explicit
Subtitles: EN
Equipment
- Treadmill
Featuring music by
Lady Gaga, Eminem, Becky Hill, No Doubt
Playlist
Over And Over
Hot ChipThe Real Slim Shady
EminemDrive (feat. Wes Nelson) (feat. Wes Nelson)
Clean Bandit, Topic, Wes Nelson
Playlist
Over And Over
Hot ChipThe Real Slim Shady
EminemDrive (feat. Wes Nelson) (feat. Wes Nelson)
Clean Bandit, Topic, Wes NelsonYou Got the Love
Frankie Knuckles
Class plan
Warm Up
Running
Cool Down