
60 min Intervals Run
Originally aired
Becs Gentry
Running
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Join Becs Gentry for the 60 min Intervals Run, a class designed to increase your strength and endurance. This intervals running session includes bursts of effort followed by active recovery while running on the Tread. Expect to work your calves, hamstrings, and quads throughout the session. The class features electronic music to keep you motivated. Lace up your running shoes and get ready to challenge yourself with Becs.
Subtitles: EN, ES
Equipment
- Treadmill
Featuring music by
Amber, Dua Lipa, Jennifer Lopez, Miley Cyrus
Playlist

If You Could Read My Mind
Ultra Nate, Amber, Jocelyn Enriquez, Ultra Naté
Nothing Else Matters
Miley Cyrus, WATT, Elton John, Yo-Yo Ma, Robert Trujillo, Chad Smith
Ride With You
Poolside, Ben Browning
Playlist

If You Could Read My Mind
Ultra Nate, Amber, Jocelyn Enriquez, Ultra Naté
Nothing Else Matters
Miley Cyrus, WATT, Elton John, Yo-Yo Ma, Robert Trujillo, Chad Smith
Ride With You
Poolside, Ben Browning
Back On 74
Jungle
Class plan

Warm Up
4 Movements
Running
6 Movements
Cool Down
1 Movement
Body activity
Hamstrings
17%
Tertiary muscle group
Quads
17%
Tertiary muscle group
Calves
17%
Tertiary muscle group
Glutes
14%
Tertiary muscle group
Core
11%
Secondary muscle group
Other
24%




![Jealous (I Ain't With It) [Remixes]](https://res.cloudinary.com/peloton-cycle/image/fetch/dpr_1.0,f_auto,q_auto:good,w_48/https://images.music.onepeloton.com/rr/albumimages/catalog/1a3908d2-7295-4613-9092-679b5162962c/product/653e7960-a791-4de6-9ab3-2a29595dbbd2/big_075679941008.jpg)







