Hills improve your power, while fast intervals allow you to work on your speed. Build up both skills at the same time in this challenging & high-intensity class designed to help you progress your running.

60 min HIIT & Hills Run

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Running

Intervals

Music

In this 20-minute running workout, Robin Arzón will help you get the work in while still having fun. Following a warm up, you’ll jog and run at inclines and end the class with running intervals.

Run to the beat with Robin Arzón in this 20-minute Pop Run. Class includes Jog, Uphill Jog, Run, Recovery Pace, Uphill Run, Running Intervals and Walk segments.

20 Min Pop Run with 5-Minute Running Intervals - Robin Arzón

C'est La Vie

C'est La Vie (feat. Frank Moody)

Better Came Along

Better Came Along (feat. Danny Shea)

De Aqui Pa Ya

De Aquí Pa Ya (feat. Don Bacilón)

It Looks Like We Made It

Day N Night

Dance This Night Away

Dance This Night Away (feat. Frank Moody)

SkillTwins Football Game 2

Wrap

I'll Be Good

Ain't Giving You Up

Warm Up

Cool Down

20-Minute Treadmill Running Workout Video

Good For You

Yellow (feat. Nelly)

California

California (Chris Lake & Matroda Remix)

Loosies

Stop Calling Me

Lowlife

Verve Remixed: The Hits

California Soul (Diplo Remix)

Starburster

falling or flying

Little Things

Inhale / Exhale Remixed, Vol. 1

Inhale (Carlita Remix)

One and One (feat. Maria Nayler)

Everything I Didn't Say And More

21 Reasons (feat. Ella Henderson)

ROBERT MILES BEST CLUB HITS AND REMIX

Children (Undercatt Remix)

Body Ache

Now U Do (Carlita Remix)

Now U Do

Renaissance (Kiwi Remixes)

Body Pump (Sammy Virji Remix)

Creep (Pessto Radio Remix)

Baiana (Cosme Martin & Christian Vila Remix)

Ten Redux

Alive (Brendan O'Brien Mix)

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Members love the high quality and durability of the Bike and the motivating and effective workouts. They appreciate its convenience for busy lifestyles, and the engaging and supportive community.

Members love the sturdy build and advanced features of the Bike+. They find the setup intuitive and the touchscreen responsive. The diverse classes and engaging instructors motivate consistent use, enhancing fitness and overall well-being.

Members love the Tread for its sleek, compact design, intuitive interface, and smooth performance. They appreciate the engaging instructors and music, and find it motivating and highly effective for their fitness routines.

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60 min HIIT & Hills Run

60 min HIIT & Hills Run

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