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60 min EDM Run

60 min EDM Run

Originally aired

Tobias Heinze

Running

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More info

Run to the beat of a high-energy EDM playlist with a smile on your face in this fun run.

Equipment

  • Treadmill

Featuring music by

David Guetta, Mason, Princess Superstar, Becky Hill

Playlist

  • Goa Unite 2021.2

    Na Le (Phaxe Remix)

    Omiki
  • Got Me Started (Bag Raiders Remix)

    Got Me Started (Bag Raiders Remix)

    Troye Sivan, Bag Raiders
  • Big Beat Ignition: Chicago

    Lose Control

    Kathy Brown, FREEJAK

Playlist

  • Goa Unite 2021.2

    Na Le (Phaxe Remix)

    Omiki
  • Got Me Started (Bag Raiders Remix)

    Got Me Started (Bag Raiders Remix)

    Troye Sivan, Bag Raiders
  • Big Beat Ignition: Chicago

    Lose Control

    Kathy Brown, FREEJAK
  • I Will Pray

    I Will Pray (Radio Edit)

    Alaia & Gallo, DJ Rae

Class plan

  • warmup

    Warm Up

    8 Movements

    7 min

  • running

    Running

    7 Movements

    52 min

  • cooldown

    Cool Down

    1 Movement

    1 min

Body activity

Body Activity

Hamstrings

17%
Tertiary muscle group

Quads

17%
Tertiary muscle group

Calves

17%
Tertiary muscle group

Glutes

13%
Tertiary muscle group

Core

12%
Secondary muscle group

Other

24%