
60 min Bring the Heat Bootcamp
Originally aired
Jess Sims
Running
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Join Jess Sims for the 60 min Bring the Heat Bootcamp, a theme bootcamp designed to get your heart pounding and sweat flowing. This 60 minutes session is perfect for those looking to kick off the holiday season with high-energy motivation. The class will be accompanied by pop music to keep you moving throughout. Jess Sims will guide you through each segment, ensuring you stay engaged and challenged. Get ready to bring the heat and push your limits in this dynamic bootcamp.
Explicit
Subtitles: EN
Equipment
- Medium Dumbbells
- Heavy Dumbbells
- Workout Mat
- Treadmill
Featuring music by
Lil Wayne, Dua Lipa, Usher, Alicia Keys
Playlist

Hot Hot Hot
Buster Poindexter And His Banshees Of Blue, Buster Poindexter and His Banshees Of Blue
(Love Is Like A) Heat Wave
Martha Reeves & the Vandellas, Martha Reeves & The Vandellas
Bun Up the Dance
Dillon Francis, Skrillex
Playlist

Hot Hot Hot
Buster Poindexter And His Banshees Of Blue, Buster Poindexter and His Banshees Of Blue
(Love Is Like A) Heat Wave
Martha Reeves & the Vandellas, Martha Reeves & The Vandellas
Bun Up the Dance
Dillon Francis, Skrillex
Hot Stuff
Donna Summer
Class plan

Warm Up

Running

Full Body

Running

Full Body

Running

Full Body












