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60 min Bootcamp: Full Body

Intermediate

60 min Bootcamp: Full Body

Originally aired

Matty Maggiacomo

Running

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More info

Join Matty Maggiacomo for the 60 min Bootcamp Full Body class. This intermediate-level, body focus bootcamp splits your workout 50/50 between cardio on the Tread and full-body strength training on the floor. The high-impact nature of the class keeps your heart pounding. Enjoy a workout set to pop music. This class targets multiple muscle groups for a comprehensive fitness experience.

Explicit

Subtitles: EN

Equipment

  • Medium Dumbbells
  • Workout Mat
  • Treadmill

Featuring music by

Spice Girls, Pete Tong, Sia, Armin Van Buuren

Playlist

  • music

    Gypsy Woman

    Crystal Waters
  • music

    Who Do You Think You Are - Radio Edit

    Spice Girls
  • music

    Come and Get Your Love (Radio Edit)

    Real McCoy

Playlist

  • music

    Gypsy Woman

    Crystal Waters
  • music

    Who Do You Think You Are - Radio Edit

    Spice Girls
  • music

    Come and Get Your Love (Radio Edit)

    Real McCoy
  • music

    Pocketful of Sunshine

    Natasha Bedingfield

Class plan

  • warmup

    Warm Up

    10 min

  • full_body

    Full Body

    15 min

  • running

    Running

    10 min

  • full_body

    Full Body

    15 min

  • running

    Running

    9 min

  • cooldown

    Cool Down

    1 min