
Intermediate
60 min Bootcamp: Full Body
Originally aired
Matty Maggiacomo
Running
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Join Matty Maggiacomo for the 60 min Bootcamp Full Body class. This intermediate-level, body focus bootcamp splits your workout 50/50 between cardio on the Tread and full-body strength training on the floor. The high-impact nature of the class keeps your heart pounding. Enjoy a workout set to pop music. This class targets multiple muscle groups for a comprehensive fitness experience.
Explicit
Subtitles: EN
Equipment
- Medium Dumbbells
- Workout Mat
- Treadmill
Featuring music by
Spice Girls, Pete Tong, Sia, Armin Van Buuren
Playlist
Gypsy Woman
Crystal WatersWho Do You Think You Are - Radio Edit
Spice GirlsCome and Get Your Love (Radio Edit)
Real McCoy
Playlist
Gypsy Woman
Crystal WatersWho Do You Think You Are - Radio Edit
Spice GirlsCome and Get Your Love (Radio Edit)
Real McCoyPocketful of Sunshine
Natasha Bedingfield
Class plan
Warm Up
Full Body
Running
Full Body
Running
Cool Down