
Intermediate
60 min Bootcamp: Full Body
Originally aired
Andy Speer
Running
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Join instructor Andy Speer for the 60 min Bootcamp Full Body class. This intermediate-level body focus bootcamp combines cardio and strength training in one efficient and effective package. Push yourself by alternating between intervals-based running segments on the Tread and strength training on the floor. The class features pop music to keep you motivated throughout. Get ready to work your full body and elevate your fitness routine.
Explicit
Subtitles: EN
Equipment
- Medium Dumbbells
- Heavy Dumbbells
- Workout Mat
- Treadmill
Featuring music by
Travis Scott, Nicki Minaj, Sia, Jennifer Lopez
Playlist
You Sexy Thing (Single Version)
Hot ChocolateGet Ready
The TemptationsTake What You Want (feat. Ozzy Osbourne & Travis Scott)
Post Malone, Ozzy Osbourne, Travis Scott
Playlist
You Sexy Thing (Single Version)
Hot ChocolateGet Ready
The TemptationsTake What You Want (feat. Ozzy Osbourne & Travis Scott)
Post Malone, Ozzy Osbourne, Travis ScottSICKO MODE
Travis Scott
Class plan
Warm Up
Warm Up
Running
Full Body
Running
Full Body
Running
Full Body
Running
Full Body