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60 min 80s Run
Originally aired
Jeffrey McEachern
Running
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More info
Run to the beat of a high-energy 80s playlist with a smile on your face in this fun run.
Subtitles: DE, EN
Equipment
- Treadmill
Featuring music by
Madonna, Donna Summer, Billy Idol, Pat Benatar
Playlist
The Power Of Love
Huey Lewis & The NewsBuffalo Stance
Neneh CherryLet's Hear It for the Boy (From "Footloose" Soundtrack)
Deniece Williams
Playlist
The Power Of Love
Huey Lewis & The NewsBuffalo Stance
Neneh CherryLet's Hear It for the Boy (From "Footloose" Soundtrack)
Deniece WilliamsShe Works Hard For The Money
Donna Summer
Class plan
Warm Up
6 MovementsRunning
20 MovementsCool Down
1 Movement
Body activity
Hamstrings
17%
Tertiary muscle group
Quads
17%
Tertiary muscle group
Calves
16%
Tertiary muscle group
Glutes
14%
Tertiary muscle group
Core
11%
Secondary muscle group
Other
25%