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60 min 80s Run

60 min 80s Run

Originally aired

Jeffrey McEachern

Running

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Run to the beat of a high-energy 80s playlist with a smile on your face in this fun run.

Subtitles: DE, EN

Equipment

  • Treadmill

Featuring music by

Madonna, Donna Summer, Billy Idol, Pat Benatar

Playlist

  • Greatest Hits:  Huey Lewis And The News

    The Power Of Love

    Huey Lewis & The News
  • 20 #1's: 80's Club Classics

    Buffalo Stance

    Neneh Cherry
  • '80s Pop Hits

    Let's Hear It for the Boy (From "Footloose" Soundtrack)

    Deniece Williams

Playlist

  • Greatest Hits:  Huey Lewis And The News

    The Power Of Love

    Huey Lewis & The News
  • 20 #1's: 80's Club Classics

    Buffalo Stance

    Neneh Cherry
  • '80s Pop Hits

    Let's Hear It for the Boy (From "Footloose" Soundtrack)

    Deniece Williams
  • She Works Hard For The Money

    She Works Hard For The Money

    Donna Summer

Class plan

  • warmup

    Warm Up

    6 Movements

    8 min

  • running

    Running

    20 Movements

    51 min

  • cooldown

    Cool Down

    1 Movement

    1 min

Body activity

Body Activity

Hamstrings

17%
Tertiary muscle group

Quads

17%
Tertiary muscle group

Calves

16%
Tertiary muscle group

Glutes

14%
Tertiary muscle group

Core

11%
Secondary muscle group

Other

25%