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5 min Warm Up Run

5 min Warm Up Run

Originally aired

Susie Chan

Running

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More info

Join Susie Chan for the 5 min Warm Up Run. This warm-up running class is designed to get you ready for any run by raising your heart rate in just five minutes. The class features electronic music to keep you motivated throughout. Perfect for those looking to quickly prepare their body for a more intense workout. Don't miss this efficient warm-up session with Susie Chan.

Subtitles: EN, ES

Equipment

  • Treadmill

Featuring music by

U2, Stereophonics

Playlist

  • The Joshua Tree (Deluxe)

    With Or Without You

    U2
  • You Gotta Go There To Come Back

    Maybe Tomorrow

    Stereophonics

Playlist

  • The Joshua Tree (Deluxe)

    With Or Without You

    U2
  • You Gotta Go There To Come Back

    Maybe Tomorrow

    Stereophonics

Class plan

  • warmup

    Warm Up

    5 min