
5 min Warm Up Run
Originally aired
Rebecca Kennedy
Running
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Join Rebecca Kennedy for the 5 min Warm Up Run. This warm up running class is designed to get you ready for any run by raising your heart rate in just 5 minutes. Enjoy a quick session with pop music to get you energized. This class is perfect for those looking to prepare their body for a more intense workout. Let Rebecca guide you through this essential warm-up routine.
Subtitles: DE, EN
Equipment
- Treadmill
Featuring music by
Kiss, WALK THE MOON, WALK THE MOON
Playlist
Rock And Roll All Nite
KissShut Up and Dance
WALK THE MOON
Playlist
Rock And Roll All Nite
KissShut Up and Dance
WALK THE MOON
Class plan
Warm Up