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5 min Warm Up Run

5 min Warm Up Run

Originally aired

Jon Hosking

Running

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Get ready for any run by raising your heart rate in this quick, 5-minute warm-up run.

Subtitles: DE, EN

Equipment

  • Treadmill

Featuring music by

The Isley Brothers, Carl Carlton

Playlist

  • It's Your Thing: The Story Of The Isley Brothers

    That Lady (Pt. 1 & 2)

    The Isley Brothers
  • Music

    She's A Bad Mama Jama (She's Built, She's Stacked)

    Carl Carlton

Playlist

  • It's Your Thing: The Story Of The Isley Brothers

    That Lady (Pt. 1 & 2)

    The Isley Brothers
  • Music

    She's A Bad Mama Jama (She's Built, She's Stacked)

    Carl Carlton

Class plan

  • warmup

    Warm Up

    5 min