5 min Cool Down Run
Originally aired
Jon Hosking
Running
Peloton App
Already a member?
Log inTry for free
Already a member?
Log inWays to access running classes
Take this class with Peloton Tread
Explore Tread
Take on any treadmill with the App
Explore App
More info
Let your heart rate and muscles recover in this cool down run.
Explicit
Subtitles: DE, EN
Equipment
- Treadmill
Featuring music by
Queen, U2, The Verve
Playlist
I Want To Break Free (Remastered 2011)
QueenSweetest Thing (The Single Mix)
U2Bitter Sweet Symphony (Remastered 2016)
The Verve
Playlist
I Want To Break Free (Remastered 2011)
QueenSweetest Thing (The Single Mix)
U2Bitter Sweet Symphony (Remastered 2016)
The Verve
Class plan
Cool Down
3 Movements
Body activity
Hamstrings
17%
Tertiary muscle group
Quads
17%
Tertiary muscle group
Calves
15%
Tertiary muscle group
Glutes
14%
Tertiary muscle group
Core
12%
Secondary muscle group
Other
25%