Skip to main content
5 min Cool Down Run

5 min Cool Down Run

Originally aired

Jon Hosking

Running

Peloton App

Already a member? 

Log in
Try for free
Try for free

Already a member? 

Log in

Ways to access running classes

Take this class with Peloton Tread

Explore Tread

Take on any treadmill with the App

Explore App

More info

Let your heart rate and muscles recover in this cool down run.

Explicit

Subtitles: DE, EN

Equipment

  • Treadmill

Featuring music by

Queen, U2, The Verve

Playlist

  • Greatest Hits II

    I Want To Break Free (Remastered 2011)

    Queen
  • The Best Of 1980-1990 & B-Sides

    Sweetest Thing (The Single Mix)

    U2
  • Urban Hymns (Super Deluxe / Remastered 2016)

    Bitter Sweet Symphony (Remastered 2016)

    The Verve

Playlist

  • Greatest Hits II

    I Want To Break Free (Remastered 2011)

    Queen
  • The Best Of 1980-1990 & B-Sides

    Sweetest Thing (The Single Mix)

    U2
  • Urban Hymns (Super Deluxe / Remastered 2016)

    Bitter Sweet Symphony (Remastered 2016)

    The Verve

Class plan

  • cooldown

    Cool Down

    3 Movements

    5 min

Body activity

Body Activity

Hamstrings

17%
Tertiary muscle group

Quads

17%
Tertiary muscle group

Calves

15%
Tertiary muscle group

Glutes

14%
Tertiary muscle group

Core

12%
Secondary muscle group

Other

25%