
5 min Bootcamp Warm Up
Originally aired
Jess Sims
Running
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Get ready for any bootcamp class with 5 min Bootcamp Warm Up. This 5 minutes floor warm up, led by Jess Sims, will help you activate your muscles and raise your heart rate. The class falls under the warm up bootcamp category. Enjoy electronic music throughout the session. Join now to prepare for your bootcamp workout.
Subtitles: EN
Equipment
- Workout Mat
- Treadmill
Featuring music by
Calvin Harris, Kelis
Playlist
Bounce (Extended Mix) (feat. Kelis)
Calvin Harris, Kelis
Playlist
Bounce (Extended Mix) (feat. Kelis)
Calvin Harris, Kelis
Class plan
Warm Up