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5 min Bootcamp Warm Up

5 min Bootcamp Warm Up

Originally aired

Jess Sims

Running

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More info

Get ready for any bootcamp class with 5 min Bootcamp Warm Up. This 5 minutes floor warm up, led by Jess Sims, will help you activate your muscles and raise your heart rate. The class falls under the warm up bootcamp category. Enjoy electronic music throughout the session. Join now to prepare for your bootcamp workout.

Subtitles: EN

Equipment

  • Workout Mat
  • Treadmill

Featuring music by

Calvin Harris, Kelis

Playlist

  • Bounce

    Bounce (Extended Mix) (feat. Kelis)

    Calvin Harris, Kelis

Playlist

  • Bounce

    Bounce (Extended Mix) (feat. Kelis)

    Calvin Harris, Kelis

Class plan

  • warmup

    Warm Up

    5 min