
5 min Bootcamp Warm Up
Originally aired
Andy Speer
Running
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Get ready for any bootcamp class with 5 min Bootcamp Warm Up led by Andy Speer. This 5 minutes floor warm up is designed to activate your muscles and raise your heart rate. As part of a warm up bootcamp, you'll be engaging in exercises that prepare you for more intense workouts. The class features pop music to keep you motivated. Join Andy Speer and start your workout with the right energy.
Subtitles: EN
Equipment
- Workout Mat
- Treadmill
Featuring music by
Fatboy Slim
Playlist
Right Here, Right Now
Fatboy Slim
Playlist
Right Here, Right Now
Fatboy Slim
Class plan
Warm Up