Improve cardiovascular strength in this 45-minute Tempo Run with Susie Chan. This speed running class features alternative music and Challenging Pace segments.

45 min Tempo Run | Peloton Running Classes

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Speed

Join Susie Chan for the 45 min Tempo Run, a speed running class aimed at boosting your fitness and cardiovascular strength. This session is designed to help you run longer and further at a comfortably hard pace. You'll be engaging muscles such as your calves, glutes, and hamstrings throughout the workout. Enjoy an energizing alternative music playlist to keep you motivated. Whether you're looking to improve your running endurance or just enjoy a structured run, this class is for you.

Music

In this 20-minute running workout, Robin Arzón will help you get the work in while still having fun. Following a warm up, you’ll jog and run at inclines and end the class with running intervals.

Run to the beat with Robin Arzón in this 20-minute Pop Run. Class includes Jog, Uphill Jog, Run, Recovery Pace, Uphill Run, Running Intervals and Walk segments.

C'est La Vie

Better Came Along

De Aqui Pa Ya

De Aquí Pa Ya (feat. Don Bacilón)

It Looks Like We Made It

Day N Night

Dance This Night Away

Dance This Night Away (feat. Frank Moody)

SkillTwins Football Game 2

Wrap

I'll Be Good

Ain't Giving You Up

Warm Up

Cool Down

20-Minute Treadmill Running Workout Video

Because Of The Times

On Call

International Superhits!

Basket Case

Starlight

Decade In The Sun - Best Of Stereophonics

Dakota

Colours in the Sun

Sign of the Times

Typhoons

From The Fires

Safari Song

The Essential Foo Fighters

Everlong

This Is War (Deluxe)

Closer To The Edge

Broken Boy Soldiers

Steady, As She Goes

Sonic Temple 30th Anniversary

Fire Woman

Cracked Rear View

Hold My Hand

45 min Tempo Run

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45 min Tempo Run

45 min Tempo Run

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