
45 min Progression Run
Originally aired
Becs Gentry
Running
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Join Becs Gentry for the 45 min Progression Run, an endurance class designed to steadily increase your speed. Over the course of 45 minutes, you will progressively run faster, finishing stronger than you started. This class features electronic music to keep you motivated throughout. Perfect for those looking to challenge their running stamina. Lace up and get ready to push your limits with Becs Gentry.
Explicit
Subtitles: EN
Equipment
- Treadmill
Featuring music by
Maggie Rogers, Crystal Waters, Khruangbin, Jamie xx
Playlist
Love You For A Long Time
Maggie RogersReflections
MisterWivesDopamine
Franc Moody
Playlist
Love You For A Long Time
Maggie RogersReflections
MisterWivesDopamine
Franc MoodyLoud Places (feat. Romy)
Jamie xx, Romy
Class plan
Warm Up
Running
Cool Down