
45 min Progression Run
Originally aired
Becs Gentry
Running
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Join Becs Gentry for the 45 min Progression Run, an endurance class designed to steadily increase your speed. Over the course of this progressive run, you'll finish faster than you started. The class features pop music to keep you motivated and on pace. This session is perfect for those looking to enhance their running endurance. Don't miss out on this structured workout led by Becs Gentry.
Explicit
Subtitles: EN, ES
Equipment
- Treadmill
Featuring music by
Madonna, Whitney Houston, Fleetwood Mac, Elton John
Playlist

Drive My Car (Remastered 2009)
The Beatles
My Girl
The Temptations
Crocodile Rock
Elton John
Playlist

Drive My Car (Remastered 2009)
The Beatles
My Girl
The Temptations
Crocodile Rock
Elton John
Sexy Dancer
Prince
Class plan

Warm Up

Running

Cool Down








