New Year’s deal: Get 3 months of Peloton App for as low as $12.99, then $12.99/mo.*

See offers

Skip to main content
45 min Progression Run

45 min Progression Run

Originally aired

Becs Gentry

Running

Peloton App

Already a member? 

Log in
Get started
Get started

Already a member? 

Log in

Ways to access running classes

Take this class with Peloton Tread

Take this class with Peloton Tread

Explore Tread

Take on any treadmill with the App

Take on any treadmill with the App

Explore App

More info

Join Becs Gentry for the 45 min Progression Run, an endurance class designed to steadily increase your speed. Over the course of this progressive run, you'll finish faster than you started. The class features pop music to keep you motivated and on pace. This session is perfect for those looking to enhance their running endurance. Don't miss out on this structured workout led by Becs Gentry.

Explicit

Subtitles: EN, ES

Equipment

  • Treadmill

Featuring music by

Madonna, Whitney Houston, Fleetwood Mac, Elton John

Playlist

  • Rubber Soul (Remastered 2009)

    Drive My Car (Remastered 2009)

    The Beatles
  • 20 #1's: Movie Love Songs

    My Girl

    The Temptations
  • Don't Shoot Me I'm Only The Piano Player

    Crocodile Rock

    Elton John

Playlist

  • Rubber Soul (Remastered 2009)

    Drive My Car (Remastered 2009)

    The Beatles
  • 20 #1's: Movie Love Songs

    My Girl

    The Temptations
  • Don't Shoot Me I'm Only The Piano Player

    Crocodile Rock

    Elton John
  • Prince

    Sexy Dancer

    Prince

Class plan

  • warmup

    Warm Up

    6 min

  • running

    Running

    38 min

  • cooldown

    Cool Down

    1 min