Boost strength and endurance with Hannah Frankson in this 45-minute Intervals Run featuring electronic music. Walk, Jog, Drills, Uphill Jog and Run segments included.

45 min Intervals Run | Peloton Running Classes

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Running

Intervals

Join Hannah Frankson for the 45 min Intervals Run and boost your strength and endurance. This intervals running class features bursts of effort followed by active recovery while running on the Tread. You'll work your hamstrings, quads, and calves throughout the session. The class is set to an electronic music genre to keep you motivated. Get ready for a challenging workout that will keep you engaged from start to finish.

Music

In this 20-minute running workout, Robin Arzón will help you get the work in while still having fun. Following a warm up, you’ll jog and run at inclines and end the class with running intervals.

Run to the beat with Robin Arzón in this 20-minute Pop Run. Class includes Jog, Uphill Jog, Run, Recovery Pace, Uphill Run, Running Intervals and Walk segments.

C'est La Vie

Better Came Along

De Aqui Pa Ya

De Aquí Pa Ya (feat. Don Bacilón)

It Looks Like We Made It

Day N Night

Dance This Night Away

Dance This Night Away (feat. Frank Moody)

SkillTwins Football Game 2

Wrap

I'll Be Good

Ain't Giving You Up

Warm Up

Cool Down

20-Minute Treadmill Running Workout Video

Nuh Ready Nuh Ready (feat. PARTYNEXTDOOR)

GANG

Know Me

Higher (feat. iann dior) [Nathan Dawe Remix] (feat. iann dior)

leavemealone

CHROMA 002

CHROMA 002 L.A.V.A

Asking (feat. Clementine Douglas) [Tiësto Remix]

IFTK

Used To This (Logistics Remix)

Bongos (feat. Megan Thee Stallion)

Tattoos

The Other Side

RENAISSANCE

BREAK MY SOUL

Keep It Moving

Sweet Disposition (John Summit & Silver Panda Remix)

x (Deluxe)

Thinking out Loud

45 min Intervals Run

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Members love the high quality and durability of the Bike and the motivating and effective workouts. They appreciate its convenience for busy lifestyles, and the engaging and supportive community.

Members love the sturdy build and advanced features of the Bike+. They find the setup intuitive and the touchscreen responsive. The diverse classes and engaging instructors motivate consistent use, enhancing fitness and overall well-being.

Members love the Tread for its sleek, compact design, intuitive interface, and smooth performance. They appreciate the engaging instructors and music, and find it motivating and highly effective for their fitness routines.

Members love the smooth running surface, high-quality screen, and overall build quality of the Tread+. They find the product enhances their endurance and praise the motivating instructors.

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45 min Intervals Run

45 min Intervals Run

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