Boost strength and endurance in this 45-minute Intervals Run with Becs Gentry. Class features electronic music, Jog, Drills, Uphill Jog, and Running Intervals.

45 Min Intervals Run with 38-Minute Intervals - Becs Gentry

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Running

Intervals

Join Becs Gentry for the 45 min Intervals Run, a class designed to increase your strength and endurance. This intervals running session features bursts of effort followed by active recovery while running on the Tread. You will work your hamstrings, quads, and calves throughout the duration of the class. Enjoy an energizing playlist of electronic music as you push through each segment. This class is perfect for anyone looking to challenge themselves and improve their running performance.

Music

In this 20-minute running workout, Robin Arzón will help you get the work in while still having fun. Following a warm up, you’ll jog and run at inclines and end the class with running intervals.

Run to the beat with Robin Arzón in this 20-minute Pop Run. Class includes Jog, Uphill Jog, Run, Recovery Pace, Uphill Run, Running Intervals and Walk segments.

20 Min Pop Run with 5-Minute Running Intervals - Robin Arzón

C'est La Vie

C'est La Vie (feat. Frank Moody)

Better Came Along

Better Came Along (feat. Danny Shea)

De Aqui Pa Ya

De Aquí Pa Ya (feat. Don Bacilón)

It Looks Like We Made It

Day N Night

Dance This Night Away

Dance This Night Away (feat. Frank Moody)

SkillTwins Football Game 2

Wrap

I'll Be Good

Ain't Giving You Up

Warm Up

Cool Down

20-Minute Treadmill Running Workout Video

Sunset Soul

Never Let You Go

All I Need

Gravity (Deluxe)

Hurt People

Actual Life (April 14 - December 17 2020)

Dermot (see yourself in my eyes) (feat. Dermot Kennedy)

Diamonds & Dancefloors

Get Outta My Heart

Freaky Deaky (R3HAB Remix)

Morenita (Matt Sassari Remix)

Love No More Remixes

Love No More Merk & Kremont Remix

Music Is The Weapon Remixes

Que Calor La Fuente Remix (feat. J Balvin & El Alfa)

Dance and Chant (Remixes)

Dance and Chant (Tommie Sunshine & SLATIN Remix)

I Swear (Remixes)

I Swear

I Found You (The Remixes)

I Found You (Joe Gauthreaux & Warren Rigg Radio Mix)

Brighter Future

The Little Things (feat. Angela McCluskey)

Best Friends (Christian Rich Rework)

45 min Intervals Run

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45 min Intervals Run

45 min Intervals Run

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