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45 min Intervals Run

Intermediate

45 min Intervals Run

Originally aired

Becs Gentry

Running

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Take this class with Peloton Tread

Take this class with Peloton Tread

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Take on any treadmill with the App

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More info

Join Becs Gentry for the 45 min Intervals Run. This intermediate class focuses on increasing your strength and endurance through intervals running. Expect bursts of effort followed by an active recovery while running on the Tread. The class features electronic music to keep you motivated throughout the workout. Perfect for those looking to challenge themselves with a structured run.

Explicit

Subtitles: EN, ES

Equipment

  • Treadmill

Featuring music by

Diplo, Robin Schulz, Robyn, Cheat Codes

Playlist

  • We Love Dogs!

    Disco Man (Hot Chip Remix)

    Remi Wolf
  • Amanecer

    Soy Yo

    Bomba Estéreo
  • All We Got (feat. KIDDO)

    All We Got (feat. KIDDO)

    Robin Schulz, KIDDO

Playlist

  • We Love Dogs!

    Disco Man (Hot Chip Remix)

    Remi Wolf
  • Amanecer

    Soy Yo

    Bomba Estéreo
  • All We Got (feat. KIDDO)

    All We Got (feat. KIDDO)

    Robin Schulz, KIDDO
  • In the Madness

    Feel

    Lindsey Lomis

Class plan

  • warmup

    Warm Up

    9 min

  • running

    Running

    35 min

  • cooldown

    Cool Down

    1 min

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