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45 min Intervals Run

Intermediate

45 min Intervals Run

Originally aired

Becs Gentry

Running

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Take this class with Peloton Tread

Take this class with Peloton Tread

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Take on any treadmill with the App

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More info

Join Becs Gentry for the 45 min Intervals Run, an intermediate level class designed to increase your strength and endurance. This intervals running session features bursts of effort followed by active recovery while running on the Tread. The class is set to electronic music to keep you motivated and moving. Expect a structured workout that challenges your limits and helps you improve your running performance. Lace up your running shoes and get ready to push yourself with Becs Gentry.

Explicit

Subtitles: EN

Equipment

  • Treadmill

Featuring music by

Nightcrawlers, Joel Corry, Years and Years, Purple Disco Machine

Playlist

  • Soulmatic

    Pray for Me

    Purple Disco Machine, CeeLo Green
  • Together (Guz Remix)

    Together (Guz Remix)

    SIDEPIECE, Guz
  • Push The Feeling On

    Push The Feeling On (Mk Dub Revisited Edit)

    Nightcrawlers, MK

Playlist

  • Soulmatic

    Pray for Me

    Purple Disco Machine, CeeLo Green
  • Together (Guz Remix)

    Together (Guz Remix)

    SIDEPIECE, Guz
  • Push The Feeling On

    Push The Feeling On (Mk Dub Revisited Edit)

    Nightcrawlers, MK
  • Bargrooves Disco 2.0

    Chillin' (Con Carne Por Favor Mix by We In Music vs. The Buffalo Bunch)

    Modjo

Class plan

  • warmup

    Warm Up

    5 min

  • running

    Running

    39 min

  • cooldown

    Cool Down

    1 min

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