
45 min Endurance Run
Originally aired
Matt Wilpers
Running
Peloton App
Already a member?
Log inTry for free
Already a member?
Log inWays to access running classes

Take this class with Peloton Tread
Explore Tread

Take on any treadmill with the App
Explore App
More info
Find your strength and break through mental barriers as you adapt to running at a sustained, steady pace in this stamina-building run with no recoveries.
Subtitles: DE, EN, ES
Equipment
- Any treadmill
- Treadmill
Featuring music by
Drake, J Balvin, Sean Paul, Skrillex
Playlist

Waiting for Nothing (Karen Nyame KG Remix) (feat. Yaeger)
Hayden James, Yaeger
Bigger Than You (feat. Drake & Quavo)
2 Chainz, Drake, Quavo
Contra La Pared (GTA Remix)
Sean Paul, J Balvin
Playlist

Waiting for Nothing (Karen Nyame KG Remix) (feat. Yaeger)
Hayden James, Yaeger
Bigger Than You (feat. Drake & Quavo)
2 Chainz, Drake, Quavo
Contra La Pared (GTA Remix)
Sean Paul, J Balvin
Body Ache
Elkka, Tom VR
Class plan

Warm Up
11 Movements
Running
8 Movements
Cool Down
1 Movement
Body activity
Calves
16%
Tertiary muscle group
Glutes
16%
Tertiary muscle group
Hamstrings
16%
Tertiary muscle group
Quads
16%
Tertiary muscle group
Core
11%
Secondary muscle group
Other
25%








