
45 min Endurance Run
Originally aired
Matt Wilpers
Running
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Join Matt Wilpers for the 45 min Endurance Run. This endurance class will help you adapt to running at a sustained, steady pace, building your stamina. The class features hip-hop/rap music to keep you motivated throughout the session. Find your strength as you break through barriers in this run. This session is designed to help you maintain a consistent pace over a longer duration.
Subtitles: EN
Equipment
- Treadmill
Featuring music by
Rudimental, Ed Sheeran, Big Sean, T.I.
Playlist
Keep the Car Running
Arcade FireWalk Alone (feat. Tom Walker) - Nathan Dawe Remix
Rudimental, Tom Walker, Nathan DaweCreativity
Rob Base & DJ EZ Rock
Playlist
Keep the Car Running
Arcade FireWalk Alone (feat. Tom Walker) - Nathan Dawe Remix
Rudimental, Tom Walker, Nathan DaweCreativity
Rob Base & DJ EZ RockHello Good Morning (feat. T.I.)
Diddy - Dirty Money, T.I.
Class plan
Warm Up
Running
Cool Down