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45 min Endurance Run

45 min Endurance Run

Originally aired

Becs Gentry

Running

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More info

Join Becs Gentry for the 45 min Endurance Run. This endurance class focuses on building stamina as you run at a steady pace. The music genre for this class is alternative, providing a motivating backdrop for your workout. Adapt to running for 45 minutes to find your strength and break through barriers. This class is designed to help you improve your endurance and running performance.

Subtitles: EN

Equipment

  • Treadmill

Featuring music by

Glass Animals, Taylor Swift, Amber Mark, Jungle

Playlist

  • Empty Room (feat. Yuna)

    Empty Room (feat. Yuna)

    Big Wild, Yuna
  • Dreamland (+ Bonus Levels)

    Heat Waves (Shakur Ahmad Remix)

    Glass Animals
  • Red (Taylor's Version)

    All Too Well (10 Minute Version) (Taylor's Version) (From The Vault)

    Taylor Swift

Playlist

  • Empty Room (feat. Yuna)

    Empty Room (feat. Yuna)

    Big Wild, Yuna
  • Dreamland (+ Bonus Levels)

    Heat Waves (Shakur Ahmad Remix)

    Glass Animals
  • Red (Taylor's Version)

    All Too Well (10 Minute Version) (Taylor's Version) (From The Vault)

    Taylor Swift
  • Discoteque

    Discoteque

    THE ROOP

Class plan

  • warmup

    Warm Up

    6 min

  • running

    Running

    38 min

  • cooldown

    Cool Down

    1 min