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45 min EDM Run

45 min EDM Run

Originally aired

Tobias Heinze

Running

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Join Tobias Heinze for the 45 min EDM Run and experience a high-energy music running class. This session features an electronic music playlist that will keep you motivated throughout your run. The class focuses on working your hamstrings, quads, and calves. Get ready to run to the beat and enjoy the rhythm. Sign up now and let Tobias guide you through this invigorating workout.

Explicit

Subtitles: DE, EN

Equipment

  • Treadmill

Featuring music by

Boys Noize, Skrillex, Troye Sivan, Chaka Khan

Playlist

  • TAKE IT OFF

    TAKE IT OFF

    FISHER, Aatig
  • Glasgow Underground 2023

    Somebody That I Used To Know

    James Cole, Kevin McKay, Darcey, Simon Ellis
  • Let Me Think About It Again

    Let Me Think About It Again

    Showtek, Ida Corr

Playlist

  • TAKE IT OFF

    TAKE IT OFF

    FISHER, Aatig
  • Glasgow Underground 2023

    Somebody That I Used To Know

    James Cole, Kevin McKay, Darcey, Simon Ellis
  • Let Me Think About It Again

    Let Me Think About It Again

    Showtek, Ida Corr
  • Ain't Nobody

    Ain't Nobody

    Hard Lights, Chaka Khan, Lotus

Class plan

  • warmup

    Warm Up

    8 Movements

    7 min

  • running

    Running

    27 Movements

    37 min

  • cooldown

    Cool Down

    1 Movement

    1 min

Body activity

Body Activity

Hamstrings

17%
Tertiary muscle group

Quads

17%
Tertiary muscle group

Calves

16%
Tertiary muscle group

Glutes

15%
Tertiary muscle group

Core

11%
Secondary muscle group

Other

24%