
45 min EDM Run
Originally aired
Tobias Heinze
Running
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Join Tobias Heinze for a 45 min EDM Run. This music running class features a high-energy electronic playlist that will keep you moving. You'll be working your hamstrings, quads, and calves as you run to the beat. Enjoy the rhythm and pace of this fun run. Get ready to experience an invigorating workout with Tobias.
Explicit
Subtitles: DE, EN
Equipment
- Treadmill
Featuring music by
Whitney Houston, The Chainsmokers, Tiësto, Tiësto
Playlist
Sacrifice (feat. Kx5)
Kaskade, deadmau5, Sofi Tukker, Kx5Set Me Free
D.O.DHelicopter
James Hype
Playlist
Sacrifice (feat. Kx5)
Kaskade, deadmau5, Sofi Tukker, Kx5Set Me Free
D.O.DHelicopter
James HypeKnock You Out (feat. Emily Haines)
Tiësto, Emily Haines
Class plan
Warm Up
10 MovementsRunning
20 MovementsCool Down
1 Movement
Body activity
Hamstrings
17%
Tertiary muscle group
Quads
17%
Tertiary muscle group
Calves
16%
Tertiary muscle group
Glutes
14%
Tertiary muscle group
Core
11%
Secondary muscle group
Other
25%