
Intermediate
45 min Bootcamp: Core
Originally aired
Matty Maggiacomo
Running
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Join us for the 45 min Bootcamp Core led by Matty Maggiacomo. This intermediate-level body focus bootcamp is designed to celebrate Teacher Appreciation Week and acknowledge the impact and everyday contributions of teachers around the world. You'll work on strengthening your core muscles while enjoying a playlist of pop music. Matty will guide you through various segments to ensure a comprehensive workout. Come and be part of this special session dedicated to our educators.
Explicit
Subtitles: EN
Equipment
- Light Dumbbells
- Heavy Dumbbells
- Workout Mat
- Treadmill
Featuring music by
Britney Spears, Green Day, The Pussycat Dolls, Nelly Furtado
Playlist

ABC
Jackson 5
Swing, Swing
The All-American Rejects
It Wasn't Me (feat. Ricardo Ducent)
Shaggy, Ricardo Ducent
Playlist

ABC
Jackson 5
Swing, Swing
The All-American Rejects
It Wasn't Me (feat. Ricardo Ducent)
Shaggy, Ricardo DucentYou and I Both
Jason Mraz
Class plan

Warm Up

Running

Core

Running

Core








