Work your core with Adrian Williams in this 45-minute Bootcamp: Core class. Intermediate body focus tread bootcamp featuring hip-hop/rap music.

45 min Bootcamp: Core | Peloton Running Classes

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Tread Bootcamp

Body Focus

Join Adrian Williams for 45 min Bootcamp Core, an intermediate-level body focus bootcamp class. This session splits your workout 50/50 between cardio on the Tread and a core workout on the floor. The high-impact class is designed to keep your heart pounding. Enjoy a motivating playlist featuring hip-hop/rap music. Strengthen your core and improve your cardio fitness with this dynamic class.

Light Dumbbells

Medium Dumbbells

Workout Mat

Running

Music

In this 20-minute running workout, Robin Arzón will help you get the work in while still having fun. Following a warm up, you’ll jog and run at inclines and end the class with running intervals.

Run to the beat with Robin Arzón in this 20-minute Pop Run. Class includes Jog, Uphill Jog, Run, Recovery Pace, Uphill Run, Running Intervals and Walk segments.

20 Min Pop Run with 5-Minute Running Intervals - Robin Arzón

C'est La Vie

Better Came Along

De Aqui Pa Ya

De Aquí Pa Ya (feat. Don Bacilón)

It Looks Like We Made It

Day N Night

Dance This Night Away

Dance This Night Away (feat. Frank Moody)

SkillTwins Football Game 2

Wrap

I'll Be Good

Ain't Giving You Up

Warm Up

Cool Down

20-Minute Treadmill Running Workout Video

45 Min Bootcamp: Core with Hip-Hop/Rap - Adrian Williams

Animal Rights

Stay (Don't Go Away) [feat. Raye] (Nicky Romero Remix) (feat. Raye)

Chronicles of Dancehall Vol. 1

Water Man (Remastered)

Secure the Bag, Vol. 1

Pull Up

The Art of Hustle

Law (feat. E-40)

One Night Only

Neimans Barneys (feat. G-Eazy)

Take My Love

Holding On

Can't Believe It (feat. Pitbull)

Body

Confessions of a Dangerous Mind

Keanu Reeves

Rouge

Twisted (feat. Juicy J, Logic & A$AP Rocky)

Glitter

Didn't Mean To Turn You On

Core

45 min Bootcamp: Core

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Members love the high quality and durability of the Bike and the motivating and effective workouts. They appreciate its convenience for busy lifestyles, and the engaging and supportive community.

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45 min Bootcamp: Core

45 min Bootcamp: Core

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