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45 min Bootcamp: Bodyweight

Intermediate

45 min Bootcamp: Bodyweight

Originally aired

Chase Tucker

Running

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More info

Join Chase Tucker for 45 min Bootcamp Bodyweight, an intermediate-level class designed to challenge you with a mix of cardio and strength exercises. This bodyweight bootcamp splits your workout 50/50 between cardio on the Tread and strength on the floor, using only your bodyweight. You'll engage in a high-impact session that targets multiple muscle groups. The class is set to a hip-hop/rap playlist to keep you motivated throughout. Get ready to push yourself and improve your fitness with Chase Tucker guiding you every step of the way.

Explicit

Subtitles: EN

Equipment

  • Workout Mat
  • Treadmill

Featuring music by

Drake, Nicki Minaj, Ariana Grande, Kendrick Lamar

Playlist

  • music

    Drugs (BKAYE Remix)

    UPSAHL
  • music

    I'm The Plug

    Drake, Future
  • music

    Sacrificial (feat. PVRIS)

    Rezz, PVRIS

Playlist

  • music

    Drugs (BKAYE Remix)

    UPSAHL
  • music

    I'm The Plug

    Drake, Future
  • music

    Sacrificial (feat. PVRIS)

    Rezz, PVRIS
  • music

    On A Mountain

    Gunna

Class plan

  • warmup

    Warm Up

    5 min

  • running

    Running

    10 min

  • warmup

    Warm Up

    3 min

  • full_body

    Full Body

    12 min

  • running

    Running

    9 min

  • full_body

    Full Body

    7 min