
Intermediate
45 min Bootcamp: Bodyweight
Originally aired
Chase Tucker
Running
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Join Chase Tucker for 45 min Bootcamp Bodyweight, an intermediate-level class designed to challenge you with a mix of cardio and strength exercises. This bodyweight bootcamp splits your workout 50/50 between cardio on the Tread and strength on the floor, using only your bodyweight. You'll engage in a high-impact session that targets multiple muscle groups. The class is set to a hip-hop/rap playlist to keep you motivated throughout. Get ready to push yourself and improve your fitness with Chase Tucker guiding you every step of the way.
Explicit
Subtitles: EN
Equipment
- Workout Mat
- Treadmill
Featuring music by
Drake, Nicki Minaj, Ariana Grande, Kendrick Lamar
Playlist
Drugs (BKAYE Remix)
UPSAHLI'm The Plug
Drake, FutureSacrificial (feat. PVRIS)
Rezz, PVRIS
Playlist
Drugs (BKAYE Remix)
UPSAHLI'm The Plug
Drake, FutureSacrificial (feat. PVRIS)
Rezz, PVRISOn A Mountain
Gunna
Class plan
Warm Up
Running
Warm Up
Full Body
Running
Full Body