Skip to main content
45 min 90s Run

45 min 90s Run

Originally aired

Jermaine Johnson

Running

Peloton App

Already a member? 

Log in
Try for free
Try for free

Already a member? 

Log in

Ways to access running classes

Take this class with Peloton Tread

Take this class with Peloton Tread

Explore Tread

Take on any treadmill with the App

Take on any treadmill with the App

Explore App

More info

Join Jermaine Johnson for the 45 min 90s Run, a music running class designed to keep you moving to the beat of a high-energy 90s playlist. In this fun run, you'll work your hamstrings, quads, and calves. The class features pop music that will keep you motivated throughout the 45 minutes duration. Experience a blend of nostalgic tunes and effective exercises. Lace up and get ready to run with Jermaine!

Subtitles: EN, ES

Equipment

  • Treadmill

Featuring music by

Outkast, AC/DC, Nirvana, Jamiroquai

Playlist

  • Down With The King

    Down With the King (feat. Pete Rock & C.L. Smooth)

    RUN DMC, Pete Rock, C.L. Smooth
  • Big Boi & Dre Present...OutKast

    Player's Ball

    Outkast
  • Phenomenon

    Phenomenon

    LL Cool J, LL COOL J

Playlist

  • Down With The King

    Down With the King (feat. Pete Rock & C.L. Smooth)

    RUN DMC, Pete Rock, C.L. Smooth
  • Big Boi & Dre Present...OutKast

    Player's Ball

    Outkast
  • Phenomenon

    Phenomenon

    LL Cool J, LL COOL J
  • 100 Greatest Throwback Songs

    Return of the Mack

    Mark Morrison

Class plan

  • warmup

    Warm Up

    4 Movements

    5 min

  • running

    Running

    11 Movements

    39 min

  • cooldown

    Cool Down

    1 min

Body activity

Body Activity

Hamstrings

17%
Tertiary muscle group

Quads

17%
Tertiary muscle group

Calves

16%
Tertiary muscle group

Glutes

14%
Tertiary muscle group

Core

12%
Secondary muscle group

Other

24%