
45 min 90s Pop Run
Originally aired
Becs Gentry
Running
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Run to the beat of a high-energy 90s pop playlist with a smile on your face in this fun run.
Subtitles: DE, EN, ES
Equipment
- Treadmill
Featuring music by
Britney Spears, Whitney Houston, Backstreet Boys, Céline Dion
Playlist
Moving on Up
M PeopleBoom, Boom, Boom, Boom!!
VengaboysLarger Than Life
Backstreet Boys
Playlist
Moving on Up
M PeopleBoom, Boom, Boom, Boom!!
VengaboysLarger Than Life
Backstreet Boys(You Drive Me) Crazy
Britney Spears
Class plan
Warm Up
3 MovementsRunning
34 MovementsCool Down
1 Movement
Body activity
Calves
16%
Tertiary muscle group
Hamstrings
16%
Tertiary muscle group
Quads
16%
Tertiary muscle group
Glutes
16%
Tertiary muscle group
Core
11%
Secondary muscle group
Other
25%