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45 min 2010s Run

45 min 2010s Run

Originally aired

Jeffrey McEachern

Running

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More info

Run to the beat of a high-energy 2010s playlist with a smile on your face in this fun run.

Subtitles: DE, EN, ES

Equipment

  • Treadmill

Featuring music by

Madonna, Beyoncé, Dua Lipa, Lady Gaga

Playlist

  • TROLLS (Original Motion Picture Soundtrack)

    CAN'T STOP THE FEELING! (from DreamWorks Animation's "TROLLS")

    Justin Timberlake
  • Locked out of Heaven

    Locked out of Heaven

    Bruno Mars
  • The Truth About Love

    Are We All We Are

    P!Nk, P!NK, P!nk

Playlist

  • TROLLS (Original Motion Picture Soundtrack)

    CAN'T STOP THE FEELING! (from DreamWorks Animation's "TROLLS")

    Justin Timberlake
  • Locked out of Heaven

    Locked out of Heaven

    Bruno Mars
  • The Truth About Love

    Are We All We Are

    P!Nk, P!NK, P!nk
  • Body Talk Pt. 3

    Indestructible

    Robyn

Class plan

  • warmup

    Warm Up

    9 Movements

    8 min

  • running

    Running

    19 Movements

    36 min

  • cooldown

    Cool Down

    1 Movement

    1 min

Body activity

Body Activity

Calves

16%
Tertiary muscle group

Glutes

16%
Tertiary muscle group

Hamstrings

16%
Tertiary muscle group

Quads

16%
Tertiary muscle group

Core

11%
Secondary muscle group

Other

25%

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