
45 min 2010s Run
Originally aired
Becs Gentry
Running
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Join Becs Gentry for the 45 min 2010s Run and enjoy a high-energy workout. This music running class features a pop playlist from the 2010s to keep you motivated. The class will work your hamstrings, quads, and calves, providing a comprehensive lower body workout. With a duration of 45 minutes, it's designed to keep you engaged from start to finish. Lace up your running shoes and get ready to run to the beat with Becs Gentry.
Explicit
Subtitles: EN
Equipment
- Treadmill
Featuring music by
Drake, David Guetta, Dua Lipa, Sia
Playlist
Flames
David Guetta, SiaHavana (feat. Young Thug)
Camila Cabello, Young ThugI Got You
Bebe Rexha
Playlist
Flames
David Guetta, SiaHavana (feat. Young Thug)
Camila Cabello, Young ThugI Got You
Bebe RexhaMad Love
Mabel
Class plan
Warm Up
5 MovementsRunning
7 MovementsCool Down
1 Movement
Body activity
Hamstrings
17%
Tertiary muscle group
Quads
17%
Tertiary muscle group
Calves
16%
Tertiary muscle group
Glutes
15%
Tertiary muscle group
Core
11%
Secondary muscle group
Other
24%