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45 min 2010s Run

45 min 2010s Run

Originally aired

Becs Gentry

Running

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Join Becs Gentry for the 45 min 2010s Run and enjoy a high-energy workout. This music running class features a pop playlist from the 2010s to keep you motivated. The class will work your hamstrings, quads, and calves, providing a comprehensive lower body workout. With a duration of 45 minutes, it's designed to keep you engaged from start to finish. Lace up your running shoes and get ready to run to the beat with Becs Gentry.

Explicit

Subtitles: EN

Equipment

  • Treadmill

Featuring music by

Drake, David Guetta, Dua Lipa, Sia

Playlist

  • music

    Flames

    David Guetta, Sia
  • music

    Havana (feat. Young Thug)

    Camila Cabello, Young Thug
  • music

    I Got You

    Bebe Rexha

Playlist

  • music

    Flames

    David Guetta, Sia
  • music

    Havana (feat. Young Thug)

    Camila Cabello, Young Thug
  • music

    I Got You

    Bebe Rexha
  • music

    Mad Love

    Mabel

Class plan

  • warmup

    Warm Up

    5 Movements

    7 min

  • running

    Running

    7 Movements

    37 min

  • cooldown

    Cool Down

    1 Movement

    1 min

Body activity

Body Activity

Hamstrings

17%
Tertiary muscle group

Quads

17%
Tertiary muscle group

Calves

16%
Tertiary muscle group

Glutes

15%
Tertiary muscle group

Core

11%
Secondary muscle group

Other

24%