
30 min Whitney Houston Run
Originally aired
Robin Arzón
Running
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Join Robin Arzón for the 30 min Whitney Houston Run, a music running class that celebrates the iconic music of Whitney Houston. This 30 minutes session features pop music that will keep you motivated throughout. Robin will guide you through a run that targets your calves, hamstrings, and quads. Whether you are a fan of Whitney Houston or simply enjoy running to great music, this class offers a unique experience. Lace up your shoes and get ready to run with Robin.
Explicit
Subtitles: DE, EN, ES
Equipment
- Treadmill
Featuring music by
Whitney Houston, SG Lewis, Frankie Knuckles
Playlist
How Will I Know
Whitney HoustonI'm Every Woman
Whitney Houston, SG LewisIt's Not Right But It's Okay (Thunderpuss Mix)
Whitney Houston
Playlist
How Will I Know
Whitney HoustonI'm Every Woman
Whitney Houston, SG LewisIt's Not Right But It's Okay (Thunderpuss Mix)
Whitney HoustonMillion Dollar Bill (Frankie Knuckles Radio Mix)
Whitney Houston, Frankie Knuckles
Class plan
Warm Up
5 MovementsRunning
11 MovementsCool Down
1 Movement
Body activity
Hamstrings
17%
Tertiary muscle group
Quads
17%
Tertiary muscle group
Calves
17%
Tertiary muscle group
Glutes
13%
Tertiary muscle group
Core
12%
Secondary muscle group
Other
24%