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30 min Whitney Houston Run

30 min Whitney Houston Run

Originally aired

Robin Arzón

Running

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Join Robin Arzón for the 30 min Whitney Houston Run, a music running class that celebrates the iconic music of Whitney Houston. This 30 minutes session features pop music that will keep you motivated throughout. Robin will guide you through a run that targets your calves, hamstrings, and quads. Whether you are a fan of Whitney Houston or simply enjoy running to great music, this class offers a unique experience. Lace up your shoes and get ready to run with Robin.

Explicit

Subtitles: DE, EN, ES

Equipment

  • Treadmill

Featuring music by

Whitney Houston, SG Lewis, Frankie Knuckles

Playlist

  • I Will Always Love You: The Best Of Whitney Houston

    How Will I Know

    Whitney Houston
  • I Wanna Dance With Somebody (The Movie: Whitney New, Classic and Reimagined)

    I'm Every Woman

    Whitney Houston, SG Lewis
  • Whitney The Greatest Hits

    It's Not Right But It's Okay (Thunderpuss Mix)

    Whitney Houston

Playlist

  • I Will Always Love You: The Best Of Whitney Houston

    How Will I Know

    Whitney Houston
  • I Wanna Dance With Somebody (The Movie: Whitney New, Classic and Reimagined)

    I'm Every Woman

    Whitney Houston, SG Lewis
  • Whitney The Greatest Hits

    It's Not Right But It's Okay (Thunderpuss Mix)

    Whitney Houston
  • Million Dollar Bill Remixes

    Million Dollar Bill (Frankie Knuckles Radio Mix)

    Whitney Houston, Frankie Knuckles

Class plan

  • warmup

    Warm Up

    5 Movements

    8 min

  • running

    Running

    11 Movements

    21 min

  • cooldown

    Cool Down

    1 Movement

    1 min

Body activity

Body Activity

Hamstrings

17%
Tertiary muscle group

Quads

17%
Tertiary muscle group

Calves

17%
Tertiary muscle group

Glutes

13%
Tertiary muscle group

Core

12%
Secondary muscle group

Other

24%