Sweat in this 30 min Walk + Run with Kirsten Ferguson featuring hip-hop/rap music. Class includes Walk, Drills, Jog, Run and Uphill segments.

30 min Walk + Run | Peloton Running Classes

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Running

Walk + Run

Join Kirsten Ferguson for 30 min Walk + Run, a dynamic Tread workout. Split your sweat 50/50 between walking and running as you engage in this class. The workout focuses on your calves, hamstrings, and quads, ensuring a comprehensive lower body session. Enjoy the beats of hip-hop/rap music while you exercise. This walk + run class is designed to keep you moving and motivated.

Music

In this 20-minute running workout, Robin Arzón will help you get the work in while still having fun. Following a warm up, you’ll jog and run at inclines and end the class with running intervals.

Run to the beat with Robin Arzón in this 20-minute Pop Run. Class includes Jog, Uphill Jog, Run, Recovery Pace, Uphill Run, Running Intervals and Walk segments.

20 Min Pop Run with 5-Minute Running Intervals - Robin Arzón

C'est La Vie

Better Came Along

De Aqui Pa Ya

De Aquí Pa Ya (feat. Don Bacilón)

It Looks Like We Made It

Day N Night

Dance This Night Away

Dance This Night Away (feat. Frank Moody)

SkillTwins Football Game 2

Wrap

I'll Be Good

Ain't Giving You Up

Warm Up

Cool Down

20-Minute Treadmill Running Workout Video

30 Min Walk + Run with Uphill Intervals - Kirsten Ferguson

The Documentary

Westside Story (Album Version) (feat. 50 Cent)

L.A. Originals (Original Motion Picture Soundtrack)

Gin And Juice

All Eyez On Me

Ambitionz Az A Ridah

2001

Forgot About Dre (Album Version (Edited)) (feat. Eminem)

How We Do (Album Version) (feat. 50 Cent)

Made You Look (Remix) (feat. Jadakiss & Ludacris)

Made You Look (Remix Clean) (feat. Jadakiss & Ludacris)

Life After Death (2014 Remaster)

Hypnotize (2014 Remaster)

Kiss Tha Game Goodbye

Knock Yourself Out (Edit)

R U Still Down? [Remember Me]

Do For Love

Walk & Run Intervals

30 min Walk + Run

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Members love the high quality and durability of the Bike and the motivating and effective workouts. They appreciate its convenience for busy lifestyles, and the engaging and supportive community.

Members love the sturdy build and advanced features of the Bike+. They find the setup intuitive and the touchscreen responsive. The diverse classes and engaging instructors motivate consistent use, enhancing fitness and overall well-being.

Members love the Tread for its sleek, compact design, intuitive interface, and smooth performance. They appreciate the engaging instructors and music, and find it motivating and highly effective for their fitness routines.

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Delivery times based on the last seven days and may vary based on your location, the weather, and other related factors.

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30 min Walk + Run

30 min Walk + Run

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