45 min Countdown to TB Run, Wk2 D5
Originally aired
Becs Gentry
Running
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Close the chapter on Week 2 with this 45 min Run with Becs that will have you earning your rest with a tough finisher at the end of class. The work you've done over the past 2 weeks has prepped you for it, so give it everything you've got!
Explicit
Subtitles: DE, EN, ES
Equipment
- Any treadmill
- Treadmill
Featuring music by
Major Lazer, Ellie Goulding, Robin Schulz, Iggy Azalea
Playlist
![Eagle Eyes (feat. Lost Frequencies & Linying) [Joe Stone Remix] (feat. Linying & Lost Frequencies)](https://res.cloudinary.com/peloton-cycle/image/fetch/dpr_1.0,f_auto,q_auto:good,w_48/https://images.music.onepeloton.com/rr/albumimages/catalog/1a3908d2-7295-4613-9092-679b5162962c/product/e791901b-4fa1-4626-9f60-f771614be2bd/big_8712944492941.jpg)
Eagle Eyes (feat. Lost Frequencies & Linying) [Joe Stone Remix] (feat. Linying & Lost Frequencies)
Felix Jaehn, Lost Frequencies, Linying
Lady (Hear Me Tonight)
Black Caviar
Sweater (M-22 Remix)
Bow Anderson
Playlist
![Eagle Eyes (feat. Lost Frequencies & Linying) [Joe Stone Remix] (feat. Linying & Lost Frequencies)](https://res.cloudinary.com/peloton-cycle/image/fetch/dpr_1.0,f_auto,q_auto:good,w_48/https://images.music.onepeloton.com/rr/albumimages/catalog/1a3908d2-7295-4613-9092-679b5162962c/product/e791901b-4fa1-4626-9f60-f771614be2bd/big_8712944492941.jpg)
Eagle Eyes (feat. Lost Frequencies & Linying) [Joe Stone Remix] (feat. Linying & Lost Frequencies)
Felix Jaehn, Lost Frequencies, Linying
Lady (Hear Me Tonight)
Black Caviar
Sweater (M-22 Remix)
Bow Anderson
Hard Girls (Joe Stone Remix)
KT Tunstall
Class plan

Warm Up
3 Movements
Running
13 Movements
Cool Down
1 Movement
Body activity
Calves
16%
Tertiary muscle group
Hamstrings
16%
Tertiary muscle group
Quads
16%
Tertiary muscle group
Glutes
16%
Tertiary muscle group
Core
11%
Secondary muscle group
Other
25%







