30 min The Prodigy Run
Originally aired
Susie Chan
Running
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Get fired up for a run with Susie fueled by the fierce beats, defiant lyrics, and endless energy of The Prodigy, one of the most influential electronic acts of all time.
Explicit
Subtitles: DE, EN, ES
Equipment
- Any treadmill
- Treadmill
Featuring music by
The Prodigy
Playlist

Spitfire
The Prodigy
Invaders Must Die
The Prodigy
Omen
The Prodigy
Playlist

Spitfire
The Prodigy
Invaders Must Die
The Prodigy
Omen
The Prodigy
Breathe
The Prodigy
Class plan

Warm Up
1 Movement
Running
13 Movements
Cool Down
1 Movement
Body activity
Calves
16%
Tertiary muscle group
Glutes
16%
Tertiary muscle group
Hamstrings
16%
Tertiary muscle group
Quads
16%
Tertiary muscle group
Core
11%
Secondary muscle group
Other
25%

