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30 min Shania Twain Run

30 min Shania Twain Run

Originally aired

Olivia Amato

Running

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Join Olivia Amato for the 30 min Shania Twain Run and push your pace with the megahits of country-pop superstar Shania Twain. This music running class features a country music genre that will keep you motivated throughout the session. Olivia will guide you through a run that targets your hamstrings, quads, and calves. With a duration of 30 minutes, this class is perfect for those looking to get a solid workout in a short amount of time. Don't miss out on this energizing run with Olivia!

Subtitles: DE, EN, ES

Equipment

  • Treadmill

Featuring music by

Shania Twain, Mark McGrath

Playlist

  • music

    Best Friend

    Shania Twain
  • music

    That Don't Impress Me Much (Dance Mix)

    Shania Twain
  • music

    Any Man Of Mine (Remastered)

    Shania Twain

Playlist

  • music

    Best Friend

    Shania Twain
  • music

    That Don't Impress Me Much (Dance Mix)

    Shania Twain
  • music

    Any Man Of Mine (Remastered)

    Shania Twain
  • music

    Waking Up Dreaming

    Shania Twain

Class plan

  • warmup

    Warm Up

    2 Movements

    2 min

  • running

    Running

    7 Movements

    27 min

  • cooldown

    Cool Down

    1 Movement

    1 min

Body activity

Body Activity

Hamstrings

17%
Tertiary muscle group

Quads

17%
Tertiary muscle group

Calves

16%
Tertiary muscle group

Glutes

14%
Tertiary muscle group

Core

11%
Secondary muscle group

Other

25%